This is abnormal (in more ways than one), but I have done a mini shoot up in the middle of the week. The topic this time around was, "Body part in a cardboard box." The picture above was the first thing that popped into my head.
Obviously I took several pictures and did a composite in Photoshop. The set up was quite simple: 1.) Set up boxes 2.) Take picture of box on tripod 3.) Take picture of self as close as possible to boxes on timer 4.) Erase/Mask unneeded parts.
The important thing is that you use identical lighting in all of your shots. This makes things a lot easier. The shot above was with a SB-800 with a shoot through umbrella camera left. Shot in commander mode at ISO 800 1/15th at f/8.
Also, if you want to do any adjustments, do adjustments on one picture, then synchronize settings across all images before working on the composite, this will save you a lot of work.
Here is my friend Steve's take on the subject.
I also went to the Portland Japanese Garden today, but I will save that for another day. (Don't expect much because I'm terrible at landscape work)

